Words To Ponder METABOLISM & BRAIN INJURY--It’s logical to think that energy & significant weight gain is related to a low metabolism or a medical condition such as under active thyroid gland. However, only a medical evaluation can determine whether a medical condition could be influencing your energy & weight. You need to understand that weight, metabolism, & endorphins are all inter-related. Energy & weight gain is most often due to an energy imbalance or the consuming of more calories than your body is burning. To manage weight, you need to create an energy deficit mode by eating fewer bad calories. Increase the number of calories you burn through physical activity & healthy foods. ##